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The end of the line...

April 6, 2012 (Afternoon)

Exercise Type: Run

Weather: lovely, of course (a little chilly in the shade with shorts and a tshirt, but the sun was nice)

Comments:
Been lazy in terms of running this week. Lots of procrastinated school stuff I was working on. Plus my Tanzania presentation. And I was tired from my weekend... Dave has taken up too much of my time. I should probably cut him off. :/

Felt pretty good today though. Tendons were tight at the beginning (leg a little sore from riding the mechanical bull...) and I need to really take care of my IT bands. My left hip/upper thigh was definitely feeling tight. Fuckin IT bands. Decided to go north on the trail from my apartment and decided not to bring a watch cause I just wanted to run and listen to my body for distance. Kinda wish I had brought a watch though, since on the way back I was going at a pretty decent pace.

Ended up going to the north end of the trail, where it ends just north of town. So that was kind of exciting. Didn't see anyone on the trail north of 55, but as soon as I turned around I saw half a dozen people right there, and then probably a dozen more before I got to 55 again. Apparently I was leading quite the crew out there and had no idea. Just seemed kinda funny I guess.

Very glad I went. (of course. when am I ever regretful of going for a run?)