View Workout (Tony Gonzalez)
(Untitled)
April 5, 2012 (Morning)
Exercise Type: Run
Comments:
Ran at a park off the california blue line stop with a cynder path. Ran a bit over 5 miles. Felt decent my shins were bothering a bit. And i cramped up a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:06 | 8:01 / Mile |