View Workout (Dylan Perry)
Quick Circuit
April 6, 2012 (Night)
Exercise Type: Other
Comments:
7 Rounds:
5x Strict Pull-Ups
10x Dips
15x Push-Ups
Didn't push real hard just kinda flowed through. It was on the schedule for today; wasn't much but made the upper body feel tight! Stoked for a long run tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10:00 | Training |