View Workout (Daryl Cordova)
(Untitled)
April 6, 2012 (Morning)
Exercise Type: Run
Comments:
felt a little bit tight. did strides afterwards. feeling really good to race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:28 | 8:09 / Mile |