View Workout (Chris Martinez)
(Untitled)
April 6, 2012 (Afternoon)
Exercise Type: Run
Weather: snowstorm
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.73 Miles | 1:21:35 | |||
| 1200.0 Meters | 3:55 | 5:15 / Mile | Interval | |
| 6.23 Miles | 38:00 | 6:05 / Mile | Tempo | |
| 5.75 Miles | 39:40 | 6:53 / Mile | Easy |