View Workout (Bailey Mitchell)
Long run
April 7, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 34:58 | |||
| 0.5 Miles | Warmup | GT-2170 Asics | ||
| 5.0 Miles | 34:58 | 6:59 / Mile | Long | GT-2170 Asics |
| 0.5 Miles | Cooldown | GT-2170 Asics |