View Workout (Danny Neufeld)
(Untitled)
April 7, 2012 (Morning)
Exercise Type: Bike
Comments:
Back of "C" trail, single track, fire tower, followed up by "B" trail
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Kilometers | 1:20:00 | 9:54 / Mile | Hills | Red shoes |