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6x800m

March 16, 2009 (Morning)

Exercise Type: Run

Weather: Great,

Comments:
Lightning, wind, rain, sun, and perfect. Great 800's. The team is looking great when they rest a bit. In about four weeks we are going to fly. Times for me were about 3-4 minutes between each.
2:46
2:37
2:35
BREAK TO TRACK
2:22
2:22
2:13
Cool down, stretching, weights, and home for some 3.99 pizza. Great night.