View Workout (Azad Jalali)
Biking
April 4, 2012 (Afternoon)
Exercise Type: Elliptical
Weather: N/A
Comments:
My ankle was a little sore so I decided not to risk an injury and went on the elliptical for a mere 25 minutes. At one point I was afraid that I had another stress fracture, but it has since gotten better even though I've been running on it, so I lucked out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 | Training |