View Workout (Andrew Ceruzzi)
Robert E Lee
April 8, 2012 (Morning)
Exercise Type: Run
Weather: breezy, 60s
Comments:
Great weather, great long run. just rolled through the miles into the park, but made sure not to go too far- time to start cutting back a little for the end of the season.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:22:30 | 6:52 / Mile | Long | January 2012 Asics Cumulus |