 
		  April 8, 2012 (Afternoon)
Exercise Type: Run
  
  Comments: 
Me and Ben ran at 3 today after I got back from my family's Easter festivities. We saw no one until we got out to around JCU where we encountered several Orthodox Jews walking and then a Jewish cult building or that's how Ben described it. It was a good run. I feel like we worked into it really well. We got going pretty well by the end and I maintained it for my additional 4 miles. Good long run
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 15.5 Miles | Long |