View Workout (Steven LaDelfa)
(Untitled)
April 8, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with Steel and Mr. Wade in the Metroparks. Also played a ton of basketball, soccer, kan jam, and football at the Wade's Abode. So legit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |