View Workout (Ben Blessing)
(Untitled)
April 6, 2012 (Night)
Exercise Type: Run
Comments:
Absolutely gorgeous night out. I made a point to relax and just cruise. These easy runs are the way to make it work. In the words of Charlie Francisco, "It is, indeed, a fine thing to be a runner."
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.03 Miles | 56:55 | 8:05 / Mile | Easy | Badwater 2 |