March 28, 2012 (Night)
Exercise Type: Run
Comments:
Later than usual run as my wife convinced me to run at the gym with her. Threw in some intervals to make the time pass by. Did a couple sets of crunches and stretching to complete the workout. Saucony Mirage.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 41:40 | 6:56 / Mile | Interval | Saucony Mirage (Green) |