View Workout (b callejas)
(Untitled)
March 22, 2012 (Morning)
Exercise Type: Run
Comments:
Treadmill. Threw in a few intervals to make it fun. Stretches and some work after. Brook Green Silence.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.43 Miles | 1:00:00 | 7:07 / Mile | Interval | Brooks Green Silence |