View Workout (b callejas)
(Untitled)
March 10, 2012 (Morning)
Exercise Type: Run
Comments:
Easy run with Arnel, good to converse about training and knock down some miles early morning before the day begins. Newton Distance S.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.12 Miles | 1:20:00 | 7:54 / Mile | Easy | Newton Distance S (2) |