View Workout (b callejas)
(Untitled)
March 11, 2012 (Morning)
Exercise Type: Run
Comments:
Out early again, this time needed a flashlight. Another good run with Arnel keeping the miles moving quickly. Newton Distance S.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.02 Miles | 1:13:00 | 7:17 / Mile | Steady State | Newton Distance S (2) |