View Workout (b callejas)
(Untitled)
March 15, 2012 (Morning)
Exercise Type: Run
Comments:
Nordvik Park start. Out to Chochenyo and wrapped around the No Name Trail - levee and back. Windy, but not bothersome. Lots of mud on the shoes out on no name. Overdressed for the cold, but was sunny and warm out! Saucony Mirage.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.32 Miles | 1:23:00 | 7:19 / Mile | Steady State | Saucony Mirage (Green) |