View Workout (Keith Mills)
(Untitled)
April 6, 2012 (Night)
Exercise Type: Run
Comments:
BAck after first day off in three months, legs felt really good. Work has been really stressful the last two days and has physically worn me out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |