View Workout (Anthony Nasser)
Midway Outback Run
April 6, 2012 (Morning)
Exercise Type: Run
Comments:
Ran at Midway Outback to get use to trails. Good Friday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.09 Miles | 53:47 | 10:33 / Mile | Training | Solomon Trail |