View Workout (Justin Huey)
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6x1000s
March 17, 2009 (Morning)
Exercise Type: Run
Comments:
3:05.8, 3:06, 3:07.8, 3:07.2, 3:07.9, 3:06.5
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.8 Miles
|
0:00
|
3.0 Miles |
|
|
Warmup
|
|
3.8 Miles |
|
|
|
|
4.0 Miles |
|
|
Cooldown
|
|