View Workout (Jarred Cornfield)
Easy pre-meet
April 6, 2012 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Just went easy today getting ready for the meet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Easy | Nike Pegasus (Sophomore Indoor) |