View Workout (Dake Filippis)

Calendar - Statistics - Workouts

Return to Log Return to Log

Bhill Workout/ Vinstta Strides

March 17, 2009 (Morning)

Exercise Type: Run

Weather: warm

Distance Duration Pace Interval Type Shoes
6.1 Miles 0:00
1.0 Miles Warmup My Green Brookes
0.9 Miles Easy My Green Brookes
3.3 Miles Speed My Green Brookes
0.9 Miles Easy My Green Brookes

Share on Facebook | Public Link