View Workout (Andrew Ceruzzi)
Zoo Extended
April 9, 2012 (Morning)
Exercise Type: Run
Weather: 60 breezy
Comments:
Just like last monday but a little shorter and a little slower. feeling quite sore from the weekend running but not too beat up. hopefully i can survive tomorrows workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.9 Miles | 52:10 | 6:36 / Mile | January 2012 Asics Cumulus |