View Workout (Brandyn Naro)
Mines Falls 12
April 9, 2012 (Afternoon)
Exercise Type: Run
Weather: cloudy and windy
Comments:
Ran in Mines Falls with Kiley, do not know the exact distance but based strictly one a 1 mile segment in the track I came to this distance
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.1 Miles | 1:23:50 | 6:55 / Mile | Long | Saucony Hurricane XI (2) |