View Workout (Russell Holsopple)

Calendar - Statistics - Workouts

Return to Log Return to Log

Training Run

March 17, 2009 (Morning)

Exercise Type: Run

Weather: Sunny and warm

Distance Duration Pace HR Avg HR Max Interval Type Shoes
3.0 Miles 31:21 10:27 / Mile 155 163 Training  

Share on Facebook | Public Link