April 7, 2012 (Morning)
Exercise Type: Walk
Weather: sunny, hot :0
Comments:
nice park, did some bird watching..
not sure of exact distances.. but estimated a decent walk, hips hurt towards the end, as usual.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 2:30:00 | 30:00 / Mile | Hills |