View Workout (Tony Gonzalez)
(Untitled)
April 9, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with joe on the cynder path felt pretty good, felt a little shin pain in my left shin. Started out at 7:55 pace then sped up quite a bit on the way back got down to 7:26
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:48 | 7:48 / Mile |