View Workout (Kellie Ryan)
3.1 miles- 25:17
March 17, 2009 (Night)
Exercise Type: Run
Comments:
treadmill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 27:02 | |||
| 3.1 Miles | 25:17 | 8:09 / Mile | Tempo | Brooks |
| 0.15 Miles | 1:45 | 11:39 / Mile | Cooldown | Brooks |