View Workout (Ashley Lundquist)
Eliptical!
March 16, 2009 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
I was still very sick but i NEEDED to get out of the dorm & do something physical before i went insane so i went to lahaye with sally & charis & did the eliptical for 45 minutes & the bike for 25 minutes! im not sure how much mileage i did but i rounded it to about 8ish! :D
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 70:00:00 | 8:44:59 / Mile |