View Workout (Phil Irvine)
Bunnal & Winmalee lights
April 10, 2012 (Morning)
Exercise Type: Run
Weather: Cool and Sunny
Comments:
Felt good, enjoyed the run.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.5 Kilometers | 18:05 | 5:10 / Kilometer | 161 | 149 | Easy | Brooks - Glycerin 8 |