View Workout (Phil Irvine)
Bunnal ave
March 26, 2012 (Morning)
Exercise Type: Run
Comments:
Run with Hannah and Josh training for Cross country.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.5 Kilometers | 17:51 | 11:54 / Kilometer | 153 | 114 | Easy | Brooks - Glycerin 8 |