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(Untitled)

April 3, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.75 Miles 3:04:40
3.0 Miles 20:00 6:40 / Mile Warmup  
300.0 Meters 39:00 3:29:12 / Mile Speed  
300.0 Meters 38:30 3:26:31 / Mile Speed  
300.0 Meters 39:30 3:31:53 / Mile Speed  
300.0 Meters 37:40 3:22:03 / Mile Speed  
1.0 Miles 10:00 10:00 / Mile Cooldown  

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