View Workout (Clint Kugler)
Post Happy Hour
April 5, 2012 (Night)
Exercise Type: Run
Weather: 51, windy
Comments:
Rolled from the office to the bar at 4:30. Ran at 7:30 to try to sweat it out before getting on the train. Easter weekend with Courtney's family in Greenwich.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:00 | 7:20 / Mile | Easy | Asics Gel Nimbus #12 |