View Workout (Clint Kugler)
Zacceus Mead
April 8, 2012 (Afternoon)
Exercise Type: Run
Weather: 58, windy
Comments:
From Courtney's house in Greenwich. Nice run, little traffic, beautiful homes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:11 | 7:02 / Mile | Easy | Asics Gel Nimbus #12 |