View Workout (Elizabeth Bailey)

Calendar - Statistics - Workouts

Return to Log Return to Log

BFEC & Steeplechase

March 17, 2009 (Morning)

Exercise Type: Run

Comments:
BFEC run, beautiful day! 1 mile of steeplechase barriers.

Distance Duration Pace Interval Type Shoes
8.0 Miles   Nike Air Span 5 (III)

Share on Facebook | Public Link