View Workout (Daryl Cordova)
(Untitled)
April 10, 2012 (Morning)
Exercise Type: Run
Comments:
pretty sore and tired. cramped alot afterwards. had a bad workout. didnt hit my 600's
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.12 Miles | 0:00 | |||
| 1.75 Miles | Warmup | |||
| 1800.0 Meters | ||||
| 1.25 Miles |