View Workout (Tom O'Reilly)
(Untitled)
April 10, 2012 (Afternoon)
Exercise Type: Run
Weather: 60 degrees
Comments:
Run with Jayson at Sourland trails. Jay took me on the red trail today. A nice new spur to hit up the next time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 56:00 | 10:39 / Mile | Hills | Brooks Pure Grit |