View Workout (Suzanne Anderson)
EZ
March 17, 2009 (Afternoon)
Exercise Type: Run
Weather: Pretty Much Perfect
Comments:
Was supposed to do 7, but was afraid I wouldn't get to the track meet in time. Legs felt pretty heavy so it was goo.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 44:45 | 8:36 / Mile | Easy | Asics Nimbus 10 - Blue |