April 10, 2012 (Night)
Exercise Type: Run
Weather: 48, slight wind
Comments:
Felt like a fat piece of shit but I mapped it out exactly so I guess I wasn't moving that slow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.75 Miles | 45:36 | 6:45 / Mile | Easy | Asics Gel Nimbus #12 |