View Workout (Brandyn Naro)
Merrimack 9
April 11, 2012 (Afternoon)
Exercise Type: Run
Weather: Cloudy with some showers
Comments:
Felt much better on this run than the morning, did a good section in Wildcat which may have helped
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:03:00 | 6:59 / Mile | Easy | Saucony Hurricane XI (2) |