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11.8km steady hill run

April 11, 2012 (Morning)

Exercise Type: Run

Weather: Heaps of rain and wind

Comments:
Was a pretty great run up the belmont regional park despite the terrential rain. I was meant to do a 15-17km run but it was freezing, rainy and windy and I would have just lost my form and probably got a cold. None the less I still managed to a good pace for the majority of the run except for up the steeper hills on the trail (haven't quite gotten use to hills again yet). Picked it up to a tempo pace in the last 3km.