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(Untitled)

April 11, 2012 (Afternoon)

Exercise Type: Run

Comments:
CCBC + 2 laps on the track

Distance Duration Pace Interval Type Shoes
9.86 Miles 1:13:03
0.5 Miles 3:30 7:00 / Mile Warmup  
9.36 Miles 1:09:33 7:25 / Mile Easy  

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