View Workout (Juan Castillo)
(Untitled)
April 11, 2012 (Morning)
Exercise Type: Run
Comments:
7:48, 7:19, 7:19, 7:39, 7:26, 7:22, 7:17
Had a slight tickle in my Achilles although my body felt fine. I didn't feel fatigued or even tired. I just felt normal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:12 | 7:27 / Mile | Nike lunar glide 2 |