View Workout (Kevin Jones)
tread
April 12, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.55 Kilometers | 35:00 | |||||
| 5.0 Kilometers | 30:00 | 6:00 / Kilometer | 142 | 156 | Easy | Asics |
| 0.55 Kilometers | 5:00 | 9:05 / Kilometer | Cooldown | Asics |