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Fig 8/treadmill/fields

June 4, 2008 (Morning)

Exercise Type: Run

Weather: pleasant, humid, dark skies

Comments:
Started on figure 8 then went in while a small storm blew over and ran on the treadmill at between 5 and 7 percent incline (slowly) and then did the final 40 minutes out on the fields. My chest feels a bit tight, so maybe I'll make it up to the health center to get it checked out--could be allergies, I guess.

Feeling worn and sluggish for much of my runs. there are times though when I get into a rhythm and feel strong and very capable--a helpful reminder of progress.