View Workout (Mike DiBartola)
lonely six
April 11, 2012 (Morning)
Exercise Type: Run
Weather: a little cold, gloves needed
Comments:
soleus still sore :( but knee still not bothering...feeling sick to my stomach though :(
...alex did 16...unbelievable
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:00 | 7:10 / Mile | Easy | Asics GT2160 |