View Workout (Ashley Bartreau)
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(Untitled)
April 12, 2012 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles
|
40:00
|
0.5 Miles |
|
|
Warmup
|
Green brooks ravenna
|
4.5 Miles |
40:00 |
8:53 / Mile |
Recovery
|
Green brooks ravenna
|