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April 12, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.97 Miles 1:00:55
2.0 Miles 15:00 7:29 / Mile Warmup Asics gels
8000.0 Meters 38:00 7:38 / Mile Fartlek Asics gels
1.0 Miles 7:55 7:55 / Mile Cooldown Asics gels

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