View Workout (Kevin Jones)
tread
April 13, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.54 Kilometers | 34:47 | |||||
| 5.0 Kilometers | 29:47 | 5:57 / Kilometer | 145 | 155 | Easy | Asics |
| 0.54 Kilometers | 5:00 | 9:15 / Kilometer | Cooldown | Asics |